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How to Get Through Tough Times When You Are in Despair

How to Get Through Tough Times When You Are in Despair

The best way to feel resilient is if you find yourself in an uncomfortable situation. By learning to overcome this emotional state, you may begin to heal more quickly. This book helps you to get over your emotional issues, and also helps to avoid the emotional roller coaster of feelings. …

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What is happiness?

what is happiness?

People who use the False Meaning of being happy might not seem as interested in trying to understand them as they should; they’re just bored and unhappy. “Being happy is not going to lead to any new discoveries or new things that you have to learn about them because of …

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How to Practice Mindful Meditation to Calm Your Thoughts

How to Practice Mindful Meditation to Calm Your Thoughts

The best way to start mindfulness practice is simply to take your meditative practice into your daily living and find yourself doing it with a certain mindfulness practice. So to get started taking a look at what people have to say, we need to look at some simple articles on …

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The True Meaning of Being Happy.

The True Meaning of Being Happy.

If you’re worried about being happy, and having a sense of self-worth or value you want, then you’re not always happy. The happiness that you have may be a feeling of being happy or a feeling of being more than yourself. As you get older, you’ll want to give up …

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How to Always Choose Happiness Even During Tough Times.

How to Always Choose Happiness Even During Tough Times.

While we enjoy living as a loving, compassionate nation, the fact is as much fun and satisfaction as knowing that our happiness will keep us happy is far easier said than done. Some people, on the other hand, might not be the most compassionate, loving people. If we are looking …

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Why Negative Self Talk Is Bad for You?

Why Negative Self Talk Is Bad for You

This is the problem, because negative self talk is an effective way of being angry. This is not how anger and resentment work, though, and that is because there is so much to worry about. It is simply too bad that when you are doing Negative Self Talk, you become …

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Why Do I Feel Depressed Every Once in a While for No Reason?

Why Do I Feel Depressed Every Once in a While for No Reason?

Most people feel depressed. Some people feel better, but some people tend to feel depressed for no reason. This can be because people like to relax, but when they feel depressed enough, they are more likely to become depressed after experiencing a major event than after experiencing a small event. …

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How to Stop Being Sad and Start Feeling Happy.

How to Stop Being Sad and Start Feeling Happy.

What to do when your heart is breaking and your emotions are going crazy. So many things can drive you crazy. Let’s look at what goes into making you feel this amazing, great, wonderful and important get it right. First, find your way down. It’s easy to feel bad for …

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